Dec 11 - Dec 17
Kundalini is considered to be a life-force energy, meaning it's a major source of internal power. We all have it locked inside. This practice will break through those locks and help awakening the energy within.
Our focus is to explore inward through meditation and the ancient methods found in a strong, supportive and accessible Kundalini practice.
It is the goal of Aquarian Yoga to create a Kundalini-centric environment to come together in community to share the experience of an energizing yoga and meditation practice. Exploring inward to find and redistribute the energies in our bodies to better cope with the challenges we all face.