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Pay what you can. Suggested Donation $10 - $20

  • 1 h 15 min
  • From 0.00 US dollars
  • The Chapel|Center for Performing Arts Mpls|205W

Service Description

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy that’s said to be located at the base of your spine. As Kundalini yoga awakens this energy, it’s supposed to enhance your awareness and help you move past your ego. Sometimes, the practice is also called “yoga of awareness.” The concept of Kundalini energy has been around for centuries and was mentioned in ancient Vedic texts from 1,000 B.C. The term “Kundalini” comes from the Sanskrit word “kundal,” which means “circular.” It also refers to a coiled snake. And according to practitioners, Kundalini energy is like that coiled snake: It sits at the base of your spine, sleeping and unaroused. Kundalini yoga is practiced to activate this energy, which allows it to move up and through the chakras along your spine. We have yogi's who are new to the practice as well as people who have been practicing for years. We welcome all, so if you're new to Kundalini you will find a welcoming community here at Aquarian Yoga.

Upcoming Sessions

Cancellation Policy

Full refund or credit for cancellations up to 24 hrs in advance of your class. No refund if cancelled within 24 hours.

Contact Details

  • Aquarian Yoga, Pleasant Avenue, Minneapolis, MN, USA

  • 3754 Pleasant Ave S, Minneapolis, MN, USA

  • Aquarian Yoga, Pleasant Avenue, Minneapolis, MN, USA

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